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Jek & Bibay

Jek & Bibay

-Created by Biboychu-

Steak Less Sandwich

Ingredients

• 
  
  1tbsp of olive oil


• 
  
  1 large onion sliced


• 
  
  4 each mushroom, portabella large size, or 8 small ones stems removed, sliced


• 
  
  1 each sweet red bell pepper large size, or green, yellow orange 2 teaspoon oregano dried


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  1 x black pepper to taste 1 tbsp flour all purpose 1/4 cup chicken broth, low salt 1 tbsp soy sauce 3 1/4 ounces provolone cheese reduced fat, thinly sliced


• 
  
  4 each buns split and toasted, preferly whole wheat or whole grain

Directions

• 
  
  Heat olive oil


• 
  
  Add onion and cook, stirring often, until soft and beginning to brown, about 3 minutes Add mushrooms, bell pepper, oregano, and pepper and cook stirring often until vegetables are wilted and soft, 7 minutes more


• 
  
  Reduce heat to low, sprinkle flour on top odf the vegetables and stir to coat


• 
  
  Stir in broth and soy sauce, bring to simmer Then remove the pan from heat, lay sliced cheese on top of the vegetables, cover and let stand until melted, about 2 minutes


• 
  
  Divide the mixture into 4 portions with spatula, leaving the melted cheese layer on top Place once portion onto each toasted bun

Biboy en Bibay in Leaf Village

The no color version

Such a gifted hands, so many ideas, wild creativity, a pure talent, extraordinary imagination, a master piece.

The long awaited version of Biboy en Bibay

Biboy en Bibay in Konoha

Astig ang galing talaga ni biboychu..